I walked a large outside labyrinth this weekend. I had never walked an outside labyrinth nor one this large. I was the only one walking so I walked a moderate pace and it took 45 minutes. It was in an open field with a narrow uneven mowed down path in grass and wildflowers that were knee-high. At the beginning I was thinking of the history of the labyrinth dating back to 4500 BC showing up in every culture around the world and the mystery of it all.
Then I started thinking about the correct “procedure” of walking the labyrinth, was I walking too fast, too slow, this is walking meditation, I need to stop thinking so much, how much longer until I reach the center? All the same things that happen during regular meditation. After about ten minutes this mental activity slowed down and I began to notice how many crickets there were on the path, and butterflies and all the different kinds of flowers.
Then I became interested in my destination and started looking ahead trying to see the center but I couldn’t tell where it was because of the tall grass. I could only see about four feet in front of me…I couldn’t look ahead.. all I could do was follow the path because I knew it would lead to the center eventually. When I got to the center I thought maybe there would be something there to symbolize the end of the journey, even just a candle or something….there was nothing. I stood there for a moment but didn’t have the desire to stay for any long length of time contemplating so I headed out on the same path out of the center.
I noticed that the walk out of the center was a little faster pace and easier for some reason. I hadn’t noticed earlier that the walk into the center seemed harder and longer but now noticed that walking in the uneven terrain was much easier. I stopped and looked back at the center a couple of times but again I couldn’t see it when I looked back. Then all of a sudden the path opened up and I was done. That was definitely meditation in motion…..
“Selfy” pics are popular nowadays…Everyone loaded with cameras ready to take pictures of themselves. Today is my birthday and I decided to update my profile pic since I do use it for some sites and it’s been at least a couple years since I took a pic of myself. I got myself cleaned up, did my hair and makeup and started taking some Selfy pics.
It occurred to me how important these “selfy” pics must be to me. I took pics in different lightening, smiled, no smile, messed with my hair, deleted most of them. I was laughing at myself most of the time because I’m totally engrossed in this study of no-self and at the same time taking a pic of myself seems to be a very serious task.
I’m trying to get a picture of that person I “imagine” myself to be. No wonder it’s so hard to capture. I couldn’t quite get the camera to see the person that I have in my minds eye…that’s it exactly….she only exists in my minds eye…
It’s been a long time since I have posted anything here. I know that I’m supposed to be a retired seeker but I fell off the wagon and have been obsessed with reading, listening to videos, seeking for something that is almost within my grasp. These spiritual binges usually start when I come across a spiritual teacher who resonates with me at this particular time and seems to be transmitting exactly what I need to hear. I keep reading and listening because the missing piece that I need to keep this spiritual light glowing might just be in the next book or video.
Most seekers know the old “I’ve had it – but can’t keep it” feeling so the goal is to find the missing piece of the puzzle that tells you how to keep it so there will be an end to seeking and living in a state of bliss will be your norm. That’s just it, seeking with a goal in mind….seeking with an urgency that something else is about to dawn and everything will be cleared up once and for all.
So after almost two months, I realize that the addicted seeker is still alive and active. The addicted seeker is always seeking a different experience than what is happening right now. Don’t get me wrong….I love seeking for Truth and love the way it makes me feel and experience life but now I can see the difference between an addicted seeker and a lover of Truth with more clarity.
The addicted seeker is driven by the desire to re-experience the pleasure achieved through a spiritual experience similar to any addict wanting to have another pleasurable experience. A lover of Truth is not driven to find some missing link that will keep the enlightened state active. A lover of Truth is not looking for anything…only experiencing.
“The experience of “I’ve got it and I lost it” is a very, very valuable experience for the spiritual seeker……..But after living this I-got-it-I-lost-it swing, eventually that me stops believing its own delusion. Something starts to see through it, recognizing that this isn’t freedom………Always waiting for the next experience is bondage.” ~ Adyashanti
There is a birdhouse on my patio that contained four baby sparrows. Three left the nest and I missed their exit. Now there is one all alone in the house and I’m determined to witness it leaving the nest.
The only way the loner knows there is something more outside is when it hears “The Call”. This Call is different from any other bird call in the yard and I can recognize it even if I’m away from the patio. The Call from the mother is relentless. She gives the Call and then goes to the opening to feed it and repeats this routine most of the day so that the Call will be associated with something wonderful coming from the outside. When the mother leaves for a while you can hear a faint calling coming from inside the box because now it’s known there is something wonderful outside of the box but the sparrow is not yet brave enough to venture out and find it.
This Call and response routine went on for two days. At one time there was a community of at least ten sparrows flying up to the birdhouse trying to coax it outside. I’m ready to give up myself but have invested so much time now I don’t want to miss the finale.
Today I saw it venture out of the box. The young sparrow poked its head out of the hole and then back in again several times. There were no other sparrows on the patio for guidance …the exit team had taken a break and everything was quiet. It looked out one more time but this time without any hesitation took a final leap, flew across the patio and into a nearby tree. I saw at least twenty sparrows fly out of the tree a few seconds later and together they all flew to the next tree. I couldn’t see the young sparrow in the distance but assume it is now flying in its new world outside the box.
Would the bird have taken the leap of faith without ever hearing the Call? Probably survival instincts would have eventually forced it out into the world but certainly it must be easier if the Call is heard and more importantly….if it is answered.
Thinking of the word and concept of freedom today. We fight for freedom and lives are lost for the sake of freedom. This holiday is all about our nation’s fight for freedom.
In my daily spiritual practice, the word freedom is used in almost everything I read or hear. Freedom from the bondage of the separate self, freedom from suffering, freedom from nagging useless thoughts.
The meaning of freedom is “not being confined, exempt from external control or release from bondage“. So the battle for freedom can be fought on two levels. What is obvious is the battle for freedom in the external world. Not so obvious is the internal battle that might be going on for many….except for those who are now engaged in or have been engaged in this battle.
I never really thought of it as a battle since spirituality is all about non-violence even though most spiritual writings use the metaphor of a battle to bring home the point. The point being, if you really want freedom be prepared to give it your all and be brave because in the end you realize that the biggest battle of all …..is being able to surrender.
I think about the mind a lot, who is doing the thinking and it’s relationship to the brain. There are numerous concepts about the Universal Mind or Universal Consciousness used by different paths regarding the role that mind plays in self realization. It all gets very complicated and the terminology of the different paths make it even more difficult. But then, that’s the way the mind likes to work, to try to understand everything and figure out complex concepts and is part of what keeps the seeker seeking.
Like many, my first exposure to eastern thought was “Autobiography of a Yogi”. Yogananda frequently uses the analogy of a radio when talking of the mind. You can have a radio that works perfectly but it does nothing without some kind of energy source. Even when the perfect radio is plugged in to an energy source it’s still worthless without being tuned into a particular station or frequency. Only static exists if it is not tuned into exactly where the frequency can be picked up. Our bodies are also electrical devices and consciousness is providing the energy source to keep everything going.
I worked for a short time in a mental institution on a closed ward of severely emotionally disturbed patients who had been hospitalized most of their lives. They were totally in their own reality which was just as real to them as ours is to us. It could be the hardware (brain) or software (mind) not functioning properly but regardless, they were tuned into the wrong station to be functional in our society and there didn’t seem to be any way to help them change the station.
All of us have the problem of slipping off the station of our true reality and living on the static fringe of our perceived reality. I like to think that most of us have the ability to keep fine tuning our radio until we have the clearest station we can get….and maybe that’s what seeking is all about.
“O Lord, with the soft touch of intuition I will tune my soul radio and rid my mind of static restlessness, that I may hear Thy voice of cosmic vibration, the music of atoms, and the melody of love vibrating in my superconsciousness.” ~ P. Yogananda
I always think of the women who are not mothers on Mother’s Day. I was not a mother until I was 41 years old so I spent many a Mother’s Day helping others celebrate their motherhood.
Not having children didn’t bother me in my 20s, no need to hurry although some of my friends were beginning to join the motherhood group. In my late 30s I began to realize that I may go through my life without children. I was once told that having children was a blessing and not having children was to live by grace. I didn’t understand that at the time and thought it was an attempt to make me feel better about my perceived lack caused by not being a mother.
Having experienced both being a mother and many years not being a mother, I can say that motherhood may be a more direct path to realizing unconditional love. I was always searching for unconditional love and thought I’d experienced it a few times but now it’s evident that I didn’t have to search for it, it was given to me. Whether you are a mother or not, unconditional love is a gift. You don’t need to search for it because it’s magically there at any time…..waiting to be accepted as a gift.