Category Archives: Enlightenment

My Imaged Self

“Selfy” pics are popular nowadays…Everyone loaded with cameras ready to take pictures of themselves. Today is my birthday and I decided to update my profile pic since I do use it for some sites and it’s been at least a couple years since I took a pic of myself. I got myself cleaned up, did my hair and makeup and started taking some Selfy pics.

It occurred to me how important these “selfy” pics must be to me. I took pics in different lightening, smiled, no smile, messed with my hair, deleted most of them. I was laughing at myself most of the time because I’m totally engrossed in this study of no-self and at the same time taking a pic of myself seems to be a very serious task.

I’m trying to get a picture of that person I “imagine” myself to be. No wonder it’s so hard to capture. I couldn’t quite get the camera to see the person that I have in my minds eye…that’s it exactly….she only exists in my minds eye…

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Filed under Absolute, Enlightenment, Nonduality, Seeker, self image, Spirituality

I’ve Had It…But Can’t Keep It

It’s been a long time since I have posted anything here.  I know that I’m supposed to be a retired seeker but I fell off the wagon and have been obsessed with reading, listening to videos, seeking for something that is almost within my grasp. These spiritual binges usually start when I come across a spiritual teacher who resonates with me at this particular time and seems to be transmitting exactly what I need to hear.  I keep reading and listening because the missing piece that I need to keep this spiritual light glowing might just be in the next book or video.

Most seekers know the old “I’ve had it – but can’t keep it” feeling so the goal is to find the missing piece of the puzzle that tells you how to keep it so there will be an end to seeking and living in a state of bliss will be your norm.  That’s just it, seeking with a goal in mind….seeking with an urgency that something else is about to dawn and everything will be cleared up once and for all.

So after almost two months, I realize that the addicted seeker is still alive and active.  The addicted seeker is always seeking a different experience than what is happening right now.  Don’t get me wrong….I love seeking for Truth and love the way it makes me feel and experience life but now I can see the difference between an addicted seeker and a lover of Truth with more clarity.

The addicted seeker is driven by the desire to re-experience the pleasure achieved through a spiritual experience similar to any addict wanting to have another pleasurable experience. A lover of Truth is not driven to find some missing link that will keep the enlightened state active. A lover of Truth is not looking for anything…only experiencing.

The experience of “I’ve got it and I lost it” is a very, very valuable experience for the spiritual seeker……..But after living this I-got-it-I-lost-it swing, eventually that me stops believing its own delusion.  Something starts to see through it, recognizing that this isn’t freedom………Always waiting for the next experience is bondage.” ~ Adyashanti

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Filed under Direct Experience, Enlightenment, Freedom, Mind, Nonduality, Seeker, Spirituality, Truth

Upside Down…You’re Turnin’ Me

I had the basic concepts of most seekers on Oneness, Consciousness, Absolute, Awareness and thought I was moving along the Path, slowly but starting to get it. Now I realize that the ideas that formed those concepts of reality are outdated and a new paradigm has begun which is turning everything upside down and creating a shift in perception.

My old paradigm was…I’m here inside this body and the world and others are out there.  I accepted that because my belief was that the me inside was a fragment of the Absolute/Awareness/Consciousness and was safely contained in my body/mind and would show up now and then just to remind me where I came from.  My search was to find ways to call up that contained Awareness on demand because that was where happiness and peace resided….and that wonderful thing called enlightenment.

The new paradigm (which is still in progress) is …who I am is not contained inside this body/mind. Sounds like a simple statement and I have said that for years but still held the feeling of being a separate fragment or person.   In order to accept this new paradigm as Truth, more investigation into what I am “not” is needed…mainly not this person that seems to be contained in this body/mind. Just that simple investigation can turn everything upside down.  Better still is rolling around the notion that objects only “seem” to exist outside of awareness and that the observed and observer are one and the same.  My mind would like to make sense of that one but probably doesn’t have the capability and keeps trying to figure it out anyway….meanwhile my idea of reality is turning upside down.

This song started playing in my mind a few days ago as if I were singing it to the Absolute itself so I found the lyrics to “Upside Down, You’re Turnin’ Me” which sums up my feelings at this point.

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Filed under Absolute, Direct Experience, Direct Inquiry, Enlightenment, Mind, Nonduality, Reality, Seeker, Spirituality, Truth, Zen

Freedom….

Thinking of the word and concept of freedom today.  We fight for freedom and lives are lost for the sake of freedom. This holiday is all about our nation’s fight for freedom.

In my daily spiritual practice, the word freedom is used in almost everything I read or hear.  Freedom from the bondage of the separate self, freedom from suffering, freedom from nagging useless thoughts.

The meaning of freedom is “not being confined, exempt from external control or release from bondage“.  So the battle for freedom can be fought on two levels.  What is obvious is the battle for freedom in the external world.  Not so obvious is the internal battle that might be going on for many….except for those who are now engaged in or have been engaged in this battle.

I never really thought of it as a battle since spirituality is all about non-violence even though most spiritual writings use the metaphor of a battle to bring home the point.  The point being, if you really want freedom be prepared to give it your all and be brave because in the end you realize that the biggest battle of all …..is being able to surrender.

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Filed under Absolute, Enlightenment, Freedom, Nonduality, Pointers, Spirituality, Truth, Uncategorized, Zen

The Hidden Image in the Picture

I started this blog when I began the process of retiring from the search and I have to admit that over the last year there has still been more seeking than non-seeking going on. Nonduality has been my focus and naturally coming out of that is a different kind of seeking, the seeking of direct experience or direct inquiry.

I still hold the assumption that there is someone in here experiencing things and people out there.  I have accomplished being the witness of thoughts and things (most of the time) but now what is behind the witness has been my question.  Direct experience may be what will eventually replace the witness but letting the witness go is difficult and requires a shift in perception.

This shift in perception reminds me of  illusionary art called stereograms where a 3D image is hidden within a drawing and you can only see the hidden image if you learn to re-focus your gaze.  When you finally see it, it magically appears out of nothing.  Most instructions tell you not to focus on the picture but fix your gaze beyond it.   I was never good at finding the hidden images.

I recently reintroduced myself to the teachings of Francis Lucille which led me to again consider the Direct Path experiments by Greg Goode.  Maybe the timing is right to get down to some serious direct experience investigation so a few days ago I started the experiments which seem to be similar to learning to look through the illusion and see the hidden images.

The first experiment in the Direct Path involves the perception of hearing because it’s supposed to be the easiest.   During the experiment of ringing a bell, at first the sound still seems to be coming from the object of the bell and I can’t get past that.  Looking closer…since I am to use only the sense of hearing I just hear the sound without the interpreter telling me that the sound is coming from a bell.    Maybe that’s it…my direct experience is that hearing is just happening with or without the use of an interpreter.

One experiment down and 39 more to go….This could be intense but I’ll keep you posted.  If there is anyone else out there who has already been on this part of journey and the hidden image in the picture has appeared, please let me know.

There’s supposed to be a shark hidden in here somewhere…I can’t see it yet.

File:Stereogram Tut Random Dot Shark.png

Photo Credit: Wikipedia

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Filed under Direct Experience, Direct Inquiry, Enlightenment, Nonduality, Reality, Seeker, Spirituality, Thoughts, Truth, Zen

Shall We Pray…..

I’ve been a pray-er for as long as I can remember.  As soon as I became aware that there was a power in charge and there was a possibility of a direct line to that power, I was all in.

Who I pray to and how I pray has taken different forms throughout the years depending on the spiritual practice I was involved in at the time.  I’ve gone from simple praying to a personal God figure for help to a more cerebral kind of praying to a scientific quantum level of connectedness.

Praying to myself seemed strange so I used the mantra “Om Namah Shivaya” during meditation which means  I honor the divinity within myself.  However, that also plays to the illusion of calling forth something for guidance and help that is hiding out someplace waiting for permission to show up.  Now that I’m drawn to nonduality…who am I praying to?

Even tho prayer is not a major part of my life like it once was, I still like the connectedness and need to stop analyzing it and just enjoy the silent conversation….with whatever it is….

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Filed under Absolute, Enlightenment, Nonduality, Pointers, Prayer, Seeker, Spirituality, Thoughts, Uncategorized

Original Sin

I never understood the Christian idea of original sin and the concept that we are all sinners until I heard a theology professor interpret sin as simply a pulling away from God. Through our human conditioning, we perceive ourselves as separate individuals and lose touch with our connection to Oneness which causes suffering.

To use the much over-used metaphor of the wave and the ocean, we could say that when we are only aware of being the wave, that could be interpreted as living in sin.  When we are aware that we are the entire ocean perceiving ourselves as the wave, we are saved.

For the last few weeks I have not been able to do some of my regular spiritual practices or reading and find that I feel more like an isolated wave than the ocean.  Things don’t seem quite right.  I’m aware that my thinking is different, my body feels more tense, my mind works overtime and my peace is fading.

Does it take constant vigilance and effort to ride the wave and enjoy the ride?  At some point shouldn’t the ride become effortless?

The definition of sin is a transgression or violation of divine law.  The story goes that we are all born with original sin, there is no escape unless we receive the holy spirit (or whatever the tide-turning event may be).

As a seeker I guess I have been looking for the holy spirit in one form or another….calling it many names.  Maybe the answer is just to accept that the nature of a wave is to appear to be separate from the ocean on the surface….underneath there is no difference.

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Filed under Absolute, Enlightenment, Mindfulness, Nonduality, Pointers, Seeker, Sin, Thoughts, Uncategorized

Spiritual Hypocrisy

Sometimes I feel like such a hypocrite. I see myself as a spiritual person, a seeker possessing some clarity and think I have life in perspective.  All this is easy and flowing when my life is easy and flowing. It’s when life brings me difficult situations that I pull out all of the tricks in my “awareness/enlightenment bag”.

I’m in a difficult situation now caring for a parent and all thoughts unpleasant are arising from the past. I want to be the spiritual me and see the situation as growth, a challenge, opportunity, practice, learning compassion, staying with the here and now, integrating the past, acceptance, what is.  All the words and concepts help when I’m away from the situation but when I am immersed in it….they are not to be found. Emotions are set in the default mode and don’t respond to reason.

During these times I want to whip out my bag of tricks to help get to a place of peace and clarity.  I need to meditate, I need to do more yoga, I need to drink alkaline water, I need to eat more organic foods, I need to stay in the here and now, the past does not define me….anything to help.

Maybe the conditionings of the past will never leave…maybe this is who I really am…and the spiritual me is the illusion.  These are the thoughts that scare me the most.

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Filed under Absolute, Enlightenment, Mindfulness, Nonduality, Spirituality, Thoughts, Uncategorized